Therapeutischer Wanderweg (Lage-Hörste)

Medium
5,3 km
1:45 h
94 m
94 m
219 m
136 m
Round Tour

Themed trail

Best Season
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Startpoint

Parking lot "Iutspann Hiddentrup"

The therapeutic hiking trail was set up especially for outpatient heart groups, but is also suitable as a nice little circular tour for all age groups.

The safe route in natural surroundings and with beautiful views over the Hörster Egge invites you to linger at any time of year. Seven measuring points have been set up along the trail so that you can check your pulse. With valuable health tips on exercise and a healthy cardiovascular system, compiled by the German Heart Foundation, these measuring points offer additional health benefits. Therapeutic walking strengthens the cardiovascular system as well as the active and passive musculoskeletal system.

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Map

Therapeutischer Wanderweg (Lage-Hörste)

32791 Lage
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The therapeutic hiking trail starts at the "Iutspann Hiddentrup" parking lot and leads as a circular route across the Hörster Egge.

The starting point of the training route is the "Iutspann Hiddentrup" parking lot (measuring point 1). From there to measuring point 2, you should exercise caution. This section of the route is quite uphill. From the second measuring point to measuring point 3, the path is undulating with only slight ascents. A slightly sloping section, therefore without any difficulties, awaits you on the way to measuring point 4. The path climbs slightly again up to measuring point 5. You then hike on a longer downhill section on asphalted ground to measuring point 6. From the village center, the trail leads you to measuring point 7. This section is only moderately uphill. The route back to the starting point is "downhill" and is already used for cardiac recovery.

There is a risk of slippery roads in winter.

Sturdy shoes and clothing suitable for the weather.

Panoramic view of the Hörster Egge.

A2, exit Bielefeld-Zentrum on the B66 in the direction of Lage. In Helpup, turn right towards Stapelage. In Hörste, follow the road to Hiddentrup.

Parking lot of the vacation village "Iutspann Hiddentrup".

Take the 951 bus from Lage (Lippe) station to the "Homeier" stop.

Flyer Therapeutic hiking trail in Lage-Hörste

Local map Hörste

Parking lot "Iutspann Hiddentrup"

Familiy-Friendly
Stop at an Inn
Loop Road

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Author

Thevis Wolfgang

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Thevis Wolfgang
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